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SMART Recovery® offers free face-to-face and online mutual help groups.

SMART Recovery® (Self-Management And Recovery Training) helps people recover from all types of addictive behaviours, including: alcoholism, drug abuse, substance abuse, drug addiction, alcohol abuse, gambling addiction, cocaine addiction, and addiction to other substances and activities.

Alcohol Support Ltd is flagshipping Aberdeen's first SMART Recovery Support Meeting:

Do you ever ask yourself “Why do I keep doing it”

Do you want out of the vicious circle?

Are you sick of cravings, sickness and withdrawal?

 Do You Want Your Life Back?

Many people help themselves and so can you.

√   Enhance and maintain your motivation to change your
     drink and drug use.

√   Learn to cope with urges

√   Problem-solve effectively

√   Have a more balanced lifestyle

Are You Smart?

Why not give it a try in a
friendly and informal atmosphere? 

Join in the group chat or just listen

Meet each Thursday at 7:30 pm at:

78 Dee Street 

Aberdeen

AB11 6DS

For more information:

Email:      julie.donald@alcoholsupport.co.uk

Phone:    01224 595981

Useful Links

www.smartrecovery.co.uk

www.smartrecovery.org/